From Mursik To Mediterranean, Experience The World On A Plate In Elgeyo Marakwet County

A Culinary Journey Through Elgeyo Marakwet, Discover Tasty Cuisines From Around The World

Elgeyo Marakwet County, nestled along the scenic Rift Valley escarpment, is fast emerging as a hidden gem for culinary exploration. Known for its rolling hills, athletic champions, and warm hospitality, the county also boasts a surprisingly rich dining scene. With over 35 different cuisines served across its hotels and restaurants, visitors can experience a unique blend of local and international flavors — from traditional Kalenjin dishes to world-class gourmet offerings.

The local food culture remains the heart of the county’s culinary identity. Traditional Kalenjin staples such as mursik (fermented milk), kimyet (fermented porridge), nyama choma (grilled meat), and vegetable stews made with pumpkin leaves or managu are proudly featured in many local restaurants. Establishments such as Kerio View Hotel in Iten, Keellu Resort Centre in Tambach, and The Swiss Side Iten Hotel serve these classics while blending them with creative modern touches that appeal to both local and international guests.

Beyond traditional fare, Elgeyo Marakwet’s hospitality industry embraces global culinary diversity. Upscale venues like Kerio View Restaurant, The Cliff Hotel, and Samich Resort offer continental menus that include Italian pastas, French-inspired dishes, Asian stir-fries, and Mediterranean grills. The influx of international athletes who train in Iten has inspired hotels and cafes to diversify their menus — resulting in everything from sushi and Thai curries to Mexican tacos and Middle Eastern kebabs.

In smaller towns like Kaptagat and Chepkorio, boutique lodges and local eateries such as View Point Restaurant, Sunrise Café, and The Highlands Grill offer hearty meals that combine African and global influences. Whether it’s Indian biryani, Ethiopian injera, Swahili pilau, or a simple Kenyan-style breakfast of mandazi and chai, visitors can find a meal that suits every taste and budget. This mix of global and local cuisines makes dining in Elgeyo Marakwet a truly immersive experience.

The variety doesn’t stop there — bakeries, delis, and coffee houses like Altitude Café and Iten Sports Café are introducing international café culture to the region. Guests can enjoy freshly baked croissants, smoothies, or espresso while watching the sunrise over the escarpment. Many hotels also cater to health-conscious visitors and athletes, offering vegan, vegetarian, and gluten-free options inspired by cuisines from around the world.

In conclusion, Elgeyo Marakwet County is not only a destination for stunning landscapes and world-class athletics but also a rising culinary hotspot. With more than 35 different cuisines represented across its hotels, resorts, and restaurants, the county offers an exceptional dining experience that blends heritage, hospitality, and global flavor. Whether you’re craving local ugali with sukuma wiki or a plate of Italian pasta with a Kenyan twist, Elgeyo Marakwet invites you to explore the world — one meal at a time.

IMAGES COURTESY OF ELGEYO MARAKWET  COUNTY HOTELS & RESTAURANTS 

Let your taste buds explore the world. Recommended by Go Places.

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