Why Is Routine Eye Examination Important Eyeris the Optometrists provides every patient with an eye exam conducted with the latest training and technology. Their expertise enables them to provide care for individuals of...
Category - HEALTH AND FITNESS
Go Places™
The National Spa And Wellness Standard Unveiled
Kenya’s spa and wellness sector is set for a major facelift with the launch of the National Spa & Wellness Standards. The Tourism Regulatory Authority (TRA) unveiled the National Spa and Wellness Standard during the...
Escape To Tranquility: Discover The Luxurious Emerald Spa At Emerald Zanzibar Resort And Spa
Discover Pure Bliss: Immerse Yourself In The Luxurious Amenities Of The Emerald Spa Indulge your senses and embark on a journey of relaxation and rejuvenation at The Emerald Spa, nestled within the exquisite Emerald...
What Every Contact Lens Wearer Needs To Know (But Is Afraid To Ask)
If you’re a contact lens wearer, chances are you went through a mini-course in hygiene when you first got your prescription. You know the drill: First wash your hands with soap and water before drying them with a...
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Your Passport to the Good Life Go Places Digital Newsletter’s Weekly Edition
Your Weekly Escape: Go Places Digital Edition 18 – 5th to 11th May 2023 on Travel, Wine & Dine, Lifestyle, News & Features At Go Places Digital, we are excited to bring you yet another issue packed with...
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Unleash Your Brand’s Potential: Advertise With Go Places Digital Today
Take Your Lifestyle Brand To New Heights: Advertise With Go Places Digital For Greater Exposure Are you looking to take your lifestyle brand to the next level? Do you want to reach a wider audience and connect with your...
Ismaili Update: Discovering Zanzibar’s Rich History
Dr. Farouk Topan Shares The Story Of Zanzibar’s Old Dispensary And The Aga Khan Polyclinic Join us from the beautiful island of Zanzibar, ahead of the special event to inaugurate the Aga Khan Polyclinic. In this...
The Role Of Technology In Improving Fertility
The Advancements In Fertility Treatments Infertility is a major concern for many couples worldwide. In recent years, technology has played a significant role in improving fertility programs and helping couples to...
From Mood Swings To Mindfulness: A Guide To Managing Emotional Instability
Mastering Emotional Intelligence: Tips For Controlling Your Emotions Emotional instability is when an individual experience frequent and intense mood swings that can result in a range of emotional responses, including...
Mindfulness Tips For A Healthier Self-Image From Debbie Palmer’s Book
Book Of The Week- Mindful Beauty (Holistic Habits to Feel and Look Your Best) Title: Mindful Beauty (Holistic Habits to Feel and Look Your Best) Author: Debbie Palmer Place: New York Publisher: Llewellyn Worldwide, LTD...
A Journey To Self-Acceptance, Unlock Your Core Confidence And Unleash Your Potential
Tips For Building And Maintaining Core Confidence: How To Boost Your Self-Esteem And Reach Your Goals Core confidence is the foundation of a person’s self-assurance and is derived from their belief in themselves...
The Power Of Technology, Healthcare At Your Fingertips
Track Your Way To Better Health With New Healthcare Apps Digital health has the potential to enhance healthcare by enabling patients to take greater control of their health, improving access to care, and supporting the...
The Healing Power Of Laughter, The Physical And Emotional Benefits Of Laughing
Why Laughter Is The Best Medicine Laughter is an incredibly powerful tool that can benefit your physical, emotional, and mental health. Here are five reasons why it’s important to laugh: Relieves stress: When you...
The Missing Piece In Your Health And Fitness Journey
Maximizing Your Health Potential, The Benefits Of Nutrition Coaching Nutrition coaching is a process that involves working with a trained professional to develop and implement a personalized nutrition plan. The aim is...
Breaking The Cycle Of Nail-biting A Compulsive Behavior
The Psychology Of Nail-Biting: Strategies That Work Nail-biting, also known as onychophagia, is a common habit that affects both children and adults. It is estimated that about 30% of children and 15% of adults bite...
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Discover The Best Of Organic Produce At Kilimo Hai Farmers Market In Roselyne Riviera Mall
Shop Local And Eat Healthily: The Flavor Of Freshness At Kilimo Hai Organic Farmers Market In Roselyne Riviera Mall Kilimo Hai Organic Farmers Market is a haven for all organic food enthusiasts. Supported by AztecA...
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Advertise With Go Places Digital This Valentines And Gain A Wider Audience For Your Business
Great Deals This Valentines With Go Places Digital Take Advantage Of The Limited Valentines’ offer To Promote your services and gain a wider Reach with Go Places Digital. Valentines’ is around the corner and...
The Connection Between Physical and Mental Health: Tips for Achieving Optimal Well-Being
Healthy Mind, Healthy Body Staying healthy must be in one of your resolutions this 2023. Most often than not we like to take care of our bodies, could be a gym program, changing diet, fasting mission or anything that...
4 Easy Ways to Incorporate Healthy Habits into Your Workday
Tips To Stay Sober And Healthy At Your Work Place Staying healthy on a daily basis is work in itself. We could easily get lazy to follow through our health. Our bodies are sensitive to uncomfortable activities and daily...