Healthy Eating In Nairobi

Nourish Yourself Every time You Eat! Eat Well, Live Well, Be Well

Healthy eating is not about strict dietary restrictions, or denying yourself the foods that you love. It is more about feeling great, having more energy, improving your health, and stabilizing your mood. A diet that is filled with processed meats, packaged meals, takeout food, and high sugar intake for instance has been linked to higher rates of depression, stress, bipolar disorder, anxiety and even mental disorders.

So what happens when you need a healthy option but you are out for the day on business or simply aren’t in a position to cook at home?

Luckily Go Places Recommended restaurants offer a wide variety of healthy menu options to suit every palate and dietary requirements. These are just some of their delicious offerings:

Go Places Recommended Healthy Food Restaurants

Salmon Served With Quinoa Salad, Tatu Restaurant

This is a must try healthy super food. Quinoa is rich in vitamins, iron and a high fibre content while salmon is rich in omega 3 fatty acids, a great source of proteins, vitamins and potassium. Our chef prepares it with extra virgin oil and the vegetables are sourced from our organic garden in Masai Mara.

Enjoy it at Tatu Restaurant at Fairmont Norfolk

For Reservations 

Call: +254202265000+254711081000

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Delightful Seafood Medley, Seven Seafood

A classic light, bright salad of gently cooked and marinated seafood, including prawn, calamari, and octopus, tossed through a fennel, baby radish and lime salsa a very tasty and healthy dish for your lunch break.

Enjoy it at Seven Seafood & Grill

For Reservations

Call: +254737 774 477

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How To Get There


Beetroot and Goats Cheese Salad, Tamarind Tree

Chef Robai Wamoto prepares the dish using organic beetroot, Mizuna salad leaves and goat cheese dressed with a reduction of beetroot juice and simply seasoned with black pepper and sea salt to maintain the natural flavors of the salad.

Enjoy it at Tamarind Tree Hotel Tamambo Restaurant.

For Bookings

Call: +254709240000 

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Grilled Red Snapper Fillet, Hilton Nairobi

Retaining nutritional value, the marinated fillet is grilled to a client’s preference; ensuring that only natural oils are used with no additives or fat. Accompaniments are all steamed and served with a starch based on the client’s choice. Can also be enjoyed with a fresh garden salad.

Enjoy it at the open air Hilton Pool Restaurant

For reservations

Call: +2540719026000 / 0732120000

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Grilled Red Snapper Fillet, Fairview Hotel

Grilled salt water red snapper ( Sauce served with edible flowers from Pango Gourmet Brasserie Garden) Marinated in garlic, olive oil, sea salt, thyme, tarragon, rosemary, light soy, home-made squid ink puree and sweet carrot puree, crushed black olive dust, wild Rucola and a sweet sauce of yellow peppers.

Enjoy it at Pango Gourmet Brasserie Restaurant

To Reserve A Table 

Call: +254202881574

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How To Get There

Email: Fbanqueting@clhg.com


Biltong and Avocado salad, Nairobi Serena

Originating from South Africa, Biltong is cured meat and it serves as a complimentary addition to this refreshingly tasty salad with rocket, assorted peppers, cherry tomato and avocado served with blue cheese.

Enjoy it at the Café Maghreb at Nairobi Serena

For More Information

Call: +254732123333

Email: Nshreservations@serena.co.ke 

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Energy Buster Salad, Southern Sun Mayfair

Try out this invigorating salad packed with just the right amount protein, refreshing crunchy fruits crispy vegetables sourced from the freshest products in season. It will leave you full, energised and definitely coming back for more.

Enjoy it at Southern Sun Mayfair

For Reservations


Succulent Soft Tilapia, Eka Hotel

Set your taste buds on this fresh Tilapia dish set upon cubed and delicious crush potatoes and topped with fresh guacamole. Preparation highlights on its nutritional benefits as well as a taste extravaganza.

Enjoy it at EKA Hotel

For More Information

Call: +254 732105000

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How To Get There

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