Straight Talk And Practical Advice From Gary Bishop’s Book

Book Of The Week- Unfuck Yourself (Get Out Of Your Head And Into Life)

Title: Unfuck Yourself (Get Out Of Your Head And Into Life)

Author: Gary Bishop

Place: New York

Publisher: HarperOne

Date of publication: September 2017

Description:

Joining the ranks of The Life-Changing Magic of Not Giving a Fu_k, The Subtle Art of Not Giving a Fu_k, You Are a Badass, and Fu_k Feelings comes to this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu_ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ”Wake up to the miracle you are,” he directs. ”Here’s what you’ve forgotten: You’re a fu*king miracle of being.” It isn’t other people that are standing in your way, it isn’t even your circumstances that are blocking your ability to thrive, it’s yourself and the negative self-talk you keep telling yourself.

In this book, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have—Unfu*k Yourself.

REVIEW

“Unfu_k Yourself” by Gary Bishop is a powerful book that offers a no-nonsense approach to changing your life for the better. The author’s direct and straightforward writing style cuts through the clutter and gets straight to the heart of the matter. This book is not a self-help guide that will coddle you with platitudes and empty promises. Instead, it is a kick in the pants that will motivate you to take action and make meaningful changes in your life.

The central message of the book is that you are in control of your own life and that the only thing standing between you and the life you want is yourself. Bishop challenges readers to take responsibility for their own happiness and to stop making excuses for why they can’t achieve their goals. He urges readers to embrace discomfort and push themselves outside of their comfort zones in order to grow and evolve.

One of the strengths of this book is its practicality. Bishop doesn’t just spout off vague advice or platitudes; he provides concrete strategies and tools that readers can use to transform their lives. He also includes plenty of real-world examples and anecdotes to illustrate his points, which makes the book feel relatable and accessible.

If you’re looking for a book that will give you a gentle pat on the back and tell you everything will be okay, this is not the book for you. But if you’re ready to take responsibility for your own happiness and are willing to put in the work to make it happen, “Unfuck Yourself” is an excellent resource that will help you get there.

The book is found in your nearest bookshops today and on online books sites.

Other books by Gary Bishop: Do the work, Wise as a Fu_k, Stop doing that Sh_t and so much more.

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